OPTSTR-007 OPTIFIT STRIVE OUTDOOR PLATE LOADED GLUTE KICKBACK

Product Specification

Variable Load System:

The variable load system on our Strive outdoor strength equipment allows users to vary the weight they lift by simply sliding individual weight plates along the rail on each side of the equipment. Starting weight is zero plus the weight of the lifting, pressing or pulling arm.

Standard Weight Load: 

• 30kg on each side (6 x 5kg)
• Providing exercise loading of 10 - 60kg

Weight & Dimensions: 

• Length: 1160mm 
• Width: 2080mm
• Height: 1590mm
• Weight: 155kg

Recommended Safe Area:

• L 4200mm x W 5087mm

Muscles Used:

Works your legs and hips, specifically the gluteals and hamstrings.

Instructions for Use:

• Adjust weights on both sides of the equipment by sliding weights from one side to the other.
• Standing inside the machine, lean slightly forward and place both hands on the handrail. Then place one foot on the rear foot pedal. 
• Slowly straighten the rear leg by pushing against the foot pedal, without locking out the knee at the end of the movement.
• Repeat for the required repetitions and repeat with the other leg.

User Notice:

• Obtain advice from your doctor before undertaking any form of physical exercise.
• Maximum User Weight: 150kg.
• Equipment is to be used for its intended purpose and by one user only.
• Suitable for users with an overall height greater than 140cm.