OPTSTR-010 OPTIFIT STRIVE OUTDOOR PLATE LOADED SEATED ROW

Product Specification

Variable Load System:

The variable load system on our Strive outdoor strength equipment allows users to vary the weight they lift by simply sliding individual weight plates along the rail on each side of the equipment. Starting weight is zero plus the weight of the lifting, pressing or pulling arm.

Standard Weight Load: 

• 30kg on each side (6 x 5kg)
• Providing Exercise Loading of 10 - 60kg

Weight & Dimensions: 

• Length: 1770mm 
• Width: 2880mm
• Height: 1045mm
• Weight: 155kg

Recommended Safe Area:

• L 4691mm x W 5649mm

Muscles Used:

Works your back & arms specifically your latissimus dorsi and biceps.

Instructions for Use:

• Adjust weights on both sides of the equipment by sliding weights from one side to the other.
• Sitting on the seat facing the handles with knees bent and feet on the floor, bend forward at the waist and grip both handles.
• Slowly pull both handles towards your waist and then return to the start position.
• Repeat exercise until you have completed the required reps.

User Notice:

• Obtain advice from your doctor before undertaking any form of physical exercise.
• Maximum User Weight: 150kg.
• Equipment is to be used for its intended purpose and by one user only.
• Suitable for users with an overall height greater than 140cm.