OPTSTR-009 OPTIFIT STRIVE OUTDOOR PLATE LOADED BENCH PRESS

Product Specification

Variable Load System:

The variable load system on our Strive outdoor strength equipment allows users to vary the weight they lift by simply sliding individual weight plates along the rail on each side of the equipment. Starting weight is zero plus the weight of the lifting, pressing or pulling arm.

Standard Weight Load: 

• 30kg on each side (6 x 5kg)
• Providing exercise loading of 10 - 60kg

Weight & Dimensions: 

• Length: 1610mm 
• Width: 2080mm
• Height: 1224mm
• Weight: 160kg

Recommended Safe Area:

• L 4610mm x W 5106mm

Muscles Used:

Works your chest & arms specifically your pectorals, anterior deltoids and triceps.

Instructions for Use:

• Adjust weights on both sides of the equipment by sliding weights from one side to the other.
• Lying on the bench with your knees bent and feet placed on the floor grip both handles and then lower back to start position.
• Slowly push the handles upwards until arms are fully extended.
• Repeat exercise until you have completed the required reps.

User Notice:

• Obtain advice from your doctor before undertaking any form of physical exercise.
• Maximum User Weight: 150kg.
• Equipment is to be used for its intended purpose and by one user only.
• Suitable for users with an overall height greater than 140cm.